function NavBar() {
document.writeln("<center>"+
	"<img height=100 width=100 src='http://www.hillcountrytrailrunners.com/images/hctr_logo.gif'>\t"+
	"<img height=90 width=450 src='http://www.hillcountrytrailrunners.com/images/hctr_title.gif'>&nbsp;"+
		"<table align=center border=0 cellspacing=2 cellpadding=0><br><b>"+

	"<tr align=center>"+
	"<td><a href='http://www.hillcountrytrailrunners.com/calendar_2/index.php'>HCTRcal</a></td>"+"<td><img src='http://www.hillcountrytrailrunners.com/images/but.gif'></td>"+
	"<td><a href='http://www.hillcountrytrailrunners.com/hctr_reports.shtml'>reports</a></td>"+"<td><img src='http://www.hillcountrytrailrunners.com/images/but.gif'></td>"+
	"<td><a href='http://www.hillcountrytrailrunners.com/hctr_members.shtml'>members</a></td>"+"<td><img src='http://www.hillcountrytrailrunners.com/images/but.gif'></td>"+
	"<td><a href='http://www.hillcountrytrailrunners.com/hctr_gear.shtml'>gear</a></td>"+"<td><img src='http://www.hillcountrytrailrunners.com/images/but.gif'></td>"+
	"<td><a href='http://www.hillcountrytrailrunners.com/hctr_faq.shtml'>FAQ</a></td>"+"<td><img src='http://www.hillcountrytrailrunners.com/images/but.gif'></td>"+
	"<td><a href='http://www.hillcountrytrailrunners.com/hctr_training.shtml'>training</a></td>"+"<td><img src='http://www.hillcountrytrailrunners.com/images/but.gif'></td>"+
     "<td><a href='http://www.hillcountrytrailrunners.com/google.shtml'>search</a></td>"+"<td><img src='http://www.hillcountrytrailrunners.com/images/but.gif'></td>"+
	

	"<tr align=center>"+
	"<td><a href='http://www.hillcountrytrailrunners.com/hctr_cal_race.shtml'>RACEcal</a></td>"+"<td><img src='http://www.hillcountrytrailrunners.com/images/but.gif'></td>"+
	"<td><a href='http://www.hillcountrytrailrunners.com/hctr_results.shtml'>results</a></td>"+"<td><img src='http://www.hillcountrytrailrunners.com/images/but.gif'></td>"+
	"<td><a href='http://www.hillcountrytrailrunners.com/hctr_photos.shtml'>photos</a></td>"+"<td><img src='http://www.hillcountrytrailrunners.com/images/but.gif'></td>"+
	"<td><a href='http://www.hillcountrytrailrunners.com/hctr_trails.shtml'>trails</a></td>"+"<td><img src='http://www.hillcountrytrailrunners.com/images/but.gif'></td>"+
	"<td><a href='http://www.hillcountrytrailrunners.com/hctr_quotes.shtml'>quotes</a></td>"+"<td><img src='http://www.hillcountrytrailrunners.com/images/but.gif'></td>"+
	"<td><a href='http://www.hillcountrytrailrunners.com/hctr_links.shtml'>links</a></td>"+"<td><img src='http://www.hillcountrytrailrunners.com/images/but.gif'></td>"+
	"<td><a href='http://www.hillcountrytrailrunners.com/index.shtml'>home</a></td></tr>"+

	
"</table>"+




	"<img src='http://www.hillcountrytrailrunners.com/graphics/pebbles/pebbles_full.gif'>"+
	"</b></center>");
}